Dr. explained that wrong skincare practices, dirty pillowcases, stress, poor diet, and not using sunscreen can make the skin dull and pigmented. Adopting the right habits is essential for healthy and glowing skin.
The skin on our face plays a big role in enhancing our personality. But many people often complain that their skin looks dull, has lost its natural glow, or their original skin tone is turning pigmented.
According to Dubai-based skin expert Dr, this problem usually happens because of small everyday mistakes we don’t even realize we are making. If these habits are corrected in time, it is absolutely possible to bring back your skin’s natural tone and healthy glow.
Let’s take a look at the 10 reasons explained by the doctor.
The first and most common mistake is sleeping on dirty pillow covers. Pillowcases often accumulate bacteria, dead skin cells, and oil. When you sleep, these get transferred to your face, leading to acne, dark spots, and dull skin.
Similarly, rubbing your face harshly with a towel can damage the skin. This creates tiny micro-tears, which over time make the skin look lifeless, dull, and unhealthy.
In the same way, rubbing your face too hard with a towel can harm the skin and make it lose its natural glow. This creates tiny micro-tears, which over time make the skin look lifeless, dull, and unhealthy.
Using expired skincare or makeup products can be very harmful. These products may cause allergies, skin infections, and pigmentation problems.
On the other hand, stress and hormonal imbalance also play a big role in damaging skin tone. When stress hormones increase in the body, they often lead to more acne, dark spots, and dullness.
Another common mistake is having an unhealthy diet. Eating too much sugar and processed foods speeds up skin aging, making your face look tired and older than it is.
Not only this, but smoking or even being exposed to second-hand smoke can steal away your skin’s natural glow. The harmful toxins present in smoke damage skin cells, weaken collagen, and make the complexion appear dull and lifeless.
A deficiency of antioxidants is another hidden reason for skin damage. If your diet lacks Vitamin C, Vitamin E, and essential minerals, your skin can quickly start looking dull, tired, and pigmented. Antioxidants are vital for fighting free radicals and keeping your skin youthful and glowing.
Overlooking hyperpigmentation is also a major skincare mistake. If dark spots are not treated on time, they can become deeper and more stubborn, making your overall skin tone uneven and unhealthy. Early treatment and proper skincare can prevent long-term damage.
Another common skincare mistake people make is over-exfoliation. Scrubbing too often or using harsh exfoliators can damage the skin barrier, leaving the skin weak, sensitive, and more prone to pigmentation, dark spots, and dullness.
One of the most common and serious mistakes is not reapplying sunscreen. Dermatologists explain that sunscreen should be reapplied every 2–3 hours; otherwise, harmful UV rays can make the skin dull, damage the natural glow, and darken the original skin tone.
In conclusion, Dr. emphasizes that by avoiding these small mistakes, you can keep your skin healthy and glowing for a long time. A proper skincare routine, balanced diet, and healthy lifestyle habits can help restore your skin’s natural color and beauty.
