Benefits of Spices10 Powerful Health Benefits of Cardamom for Skin & DigestionPrafull KumarSeptember 7, 2025September 10, 2025 by Prafull KumarSeptember 7, 2025September 10, 20250115 Cardamom support health by helping with high blood pressure, weight management, and fighting infections, though more research is needed. You can safely add cardamom to...